Wow! I can't believe it has been a year and a half since I last wrote. That tells you how long I have been off the bandwagon.
Well, guess what! I am back on in full force and today I am going to list out my Why's for losing weight. Here we go:
1. For my body! I want to take all that extra stress off my joints so I can ENJOY exercise and everyday movement.
2. For my health! The more I weigh, the higher my bmi and that means increased risk for all kinds of health concerns. No thank you. I think I'd rather lose the weight.
3. I want to look GOOOOOOOOOOOOOOOD. I want that self confidence and love for myself.
4. I want to be a good role model for my kids.
5. Swimsuit season. Need I say more?
6. Oh to be able to buy the regular sized clothing again instead of the plus!!!!
7. To RUN a 5k and maybe even a half marathon! I'd so love to put that 13.1 sticker on my vehicle!
8. To be able to cross my legs and be comfortable!!
9. To release some of my stomach rolls!
So...those are my Why's. What are yours?
