So today started out well, but then I decided to eat the last of the holiday left overs and start counting my points tomorrow. I am ok with this, but i do realize that I cannot continue to put off my health.
I believe i am at my all time heaviest. I can actually feel how this extra weight makes it difficult for me to move, tie my shoes, etc. definitely NOT pleasant.
I know that I can succeed at weight loss. I am a successful student and teacher. When I know I have to do something, I follow through. For my health, I need to take better care of myself and that needs to start NOW.
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