Awesome App!

If I find something that helps me on my weight loss journey, I like to share it.  My new best friend is the Nike Running App!  It is so amazing!  I choose the music I want to listen to and how I want my workout.  Do I want a timed workout?  A distance workout?  Or maybe just a basic workout?  I tell the app if I am using a treadmill, am on a track, trail, or road and then I hit done!  The app literally maps the route I walk/run, tells me where I walk the fastest and how fast I walk.  Also tells me the time I exercise and even the temperature outside!  Love it!  And best part is it is absolutely free!  Give it a try!