I have gotten off track with my exercise movement. I was doing well for a while, and then I fell off the wagon.
This is not the first time (nor the last I'm sure) that I have given up on my good intentions. Sometimes it is just so hard to keep going when you don't see results.
Actually, I do see results. I see the results of what happens when I don't watch what I eat and exercise regulary: too tight clothes, belly bulge, bigger number on the scale, etc...
I am not sure why I have such a hard time with this! I do know that I am NOT alone. So many others wrestle with weight as well. Even skinny people! There are people I used to look at and think, "She doesn't have to deal with her weight at all. I wish it were THAT easy!" Then, I got to know those people. One of them had lost over 100 pounds! So...I have learned that I cannot judge a book by its cover...EVER.
Speaking of books...I picked up the book RUN LIKE A MOTHER by McDowell and Shea last week. Ever since the 7th grade when we first started long distance running in PE class, I have wanted to become a runner. I know, THAT IS A HECK OF A LOOOOONG TIME! I often start and don't finish (one of my flaws).
Well, I had March 15th as the date that I would run a 5k. Guess what? That was yesterday.
So...I didn't meet my goal. Rather than get down on myself, I actually have come a long way toward my goal. I finished week 5, day 2 of Couch to 5K workout today! That still puts me in a good position to run the Go Girl race on May 24th.
So...if you are looking for some motivation to run and you are a mother, RUN LIKE A MOTHER is it! I am only on chapter 2, but so far, it is getting me excited about running. Lots of tips and stories. Love it!
So...let me just say that I AM making progress. I am not be perfect, but I am progressing! :)
Since January, Trudy and I have walked/ran 41.082 miles. That is a marathon and almost 5 5K's!!!
Who else wants to be a runner? I am working on it! :)
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