So, today was another Saturday, another weigh in. I must admit I am not taking this losing weight bit seriously at all. But, here is where I am going to have to turn a new leaf if I really would like to lose weight.
1. I must lift myself up, rather than beat myself up!
2. Just do it! This speaks to exercising!
3. Strengthen the resistence muscle!
4. Remember what you want and then go for it!
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